How To Get Help When

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch ...

We've partnered up with @KidsHelpPhone, Canada's only 24/7 e-mental health solutions service, to

Why do we find it so difficult to

I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy MY BOOKS (in stores now) ...

Mental health disorders are treatable, but last year, nearly 57 percent of those who needed treatment did not

RESOURCES: https://afsp.org/im-having-thoughts-of-suicide/ https://www.samhsa.gov/find-

Psychiatrist Dr. Sue Varma shares do's and don't's for improving your mental health and for helping someone else who may be ...

When we need

I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy MY BOOKS (in stores now) ...

Feeling at rock bottom? Don't despair. This film explores how to ask for

Tee hee funny meme. Source: https://www.youtube.com/watch?v=EdstMCqTJw8.

Asking for

Grants for home repairs: Use these 3 FREE ways to find the